People usually struggle with their sleep habits. That being the case, it makes sense that people are reporting increased issues with their sleep habits, having more vivid dreams, having less restful sleep and experiencing more insomnia during the past couple of months. Could cannabis help manage these symptoms of insomnia? Forty-one per cent of those polled are experiencing insomnia, 27 per cent are dealing with nightmares, and only 21 per cent report no sleep issues. Sleep is easily influenced by lifestyle and is also one of the biggest influences on a person’s overall mood.
Sleep is easily disrupted by the state of our mental health. That being the case, it makes sense that people are reporting increased issues with their sleep habits, having more vivid dreams, having less restful sleep and experiencing more insomnia during the past couple of months.
People usually struggle with their sleep habits. According to Donn Posner, president of Sleepwell Associates, an adjunct clinical associate professor at the Stanford University School of Medicine, about 35 per cent of people struggle with recurring bouts...
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