Can cannabis help with recovery post-workout?

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Summary

While cannabis has gained some traction among athletes, more research needs to be conducted to get definitive answers.   Subscribe to the Cannabis Post newsletter for weekly insights into the industry, what insiders will be talking about and content from across the Postmedia Network Want to keep up to date on what’s happening in the world of cannabis? In the meantime, if you like cannabis, why not include it with your workouts? The more people physically exert themselves, the more they realize how important these days off are, whether they’re doing active recovery or spending the day chilling out.

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Rest days are very important for people who work out regularly. The more people physically exert themselves, the more they realize how important these days off are, whether they’re doing active recovery or spending the day chilling out. Can cannabis play a role in this downtime?

All workouts cause stress to the body, tearing muscles and causing inflammation. Although this process sounds a little...

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