Can CBD Help With My Anxiety?

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Can CBD Help Anxiety? When taken as a supplement, CBD is believed to help balance our endocannabinoid levels, which in turn may help reduce anxiety and promote calmness. Cannabidiol may help with generalized depression disorder, panic disorder, social anxiety disorder, obsessive-compulsive disorder, and post-traumatic stress disorder (PTSD), according to 2015 research. Remember to keep records of when you took CBD and how much and to monitor your mood and anxiety levels. Cannabidiol has been shown to help with social anxiety disorder in another 2011 research.

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If you suffer from anxiety, you’re not alone. Anxiety disorders are the most common mental health disorder in the United States, affecting some 40 million adults over the age of 18. And while there are many effective treatments available, some people still struggle to find relief. This is where CBD comes in.

CBD is a compound found in cannabis that has been shown to have anti-anxiety properties. It’s thought that cannabis works by interacting with our body’s endocannabinoid system, which is responsible for regulating mood and stress levels. 

When taken as a supplement, CBD is believed to help balance our endocannabinoid levels, which in...

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