RELATED: Smoking Marijuana Before Exercises Can Increase Workout Productivity While cannabis has gained some traction among athletes, more research needs to be conducted in order to get definitive answers. Tishler explains that cannabis has some pain relief properties, and that it could provide relief for particularly grueling workout sessions, similar to the effect you’d get from taking an Advil. There’s not a lot of research on cannabis use and its impact on athletes. In the meantime, if you like cannabis, why not include it with your workouts? The more people physically exert themselves, the more they realize how important these days off are, whether they’re doing active recovery or spending the day chilling out.
There’s not a lot of research on cannabis use and its impact on athletes. Here’s what some experts have to say on the matter.
Rest days are very important for people who work out regularly. The more people physically exert themselves, the more they realize how important these days off are, whether they’re doing active recovery or spending the day chilling out. Can marijuana play a role in this?
All workouts cause stress to your body, tearing your muscles and causing inflammation. Although this process sounds a little disturbing,...
Read the full article @ Fresh Toast