That being said, one of the most popular forms of meditation — at least here in the United States — is called “guided” meditation. Even without the incorporation of marijuana, meditation can have mental and physical health benefits. Guided meditation appeals to many people, particularly beginners, because it is less open-ended or abstract than many of the alternatives. If you don’t feel comfortable, confident, or experienced enough to meditate silently on your own, guided meditation might be a perfect introduction to the world of meditation. It’s a powerful combination that can elevate your mood, inspire you to explore new fitness routines, and even boost your physical health.
Even without the incorporation of marijuana, meditation can have mental and physical health benefits. Cannabis may make it easier to tap into these assets.
Meditation has been practiced for thousands of years by cultures and societies all over the world, with or without a spiritual emphasis. You might have already tried it yourself. But even if you’re a mediation master, there’s one type of meditation you probably haven’t tried: meditation enhanced with cannabis.
Before you dismiss it as a just another passing craze or marketing gimmick, read on to learn more about the science at the intersection of mindfulness, meditation...
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